Proso millets tomatoes khichdi

Name: Proso millets tomatoes khichdi
Total time: 1200 s
Yield: 2 persons
Cuisine: Indian
Ingredients: 200 gms proso millets; 3 ripen tomatoes; Small pieces cinnamon; 2 cloves; 1 cardamom; Salt to taste; 1/2 spoon turmeric; 1 spoon ginger garlic paste; 2 sliced green chillies; leaves Some curry

azhagum arokiyamum/agasthiaherbs @healthyfoods

Amazing Proso Millet Benefits
Helps to keep the heart healthy.
Helps to balance cholesterol level.
Prevents diabetes.
Helps to assist digestion.
Prevents cancer.
Helps in detoxification.
Helps keep the respiratory health in check.
Anti-ageing properties. #goldenapron23

azhagum arokiyamum/agasthiaherbs @healthyfoods

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Ingredients

20 mints

2 persons

200 gmsproso millets
3ripen tomatoes
Small pieces cinnamon
2cloves
1cardamom
Salt to taste
1/2 spoonturmeric
1 spoonginger garlic paste
2sliced green chillies
leavesSome curry

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Steps

20 mints

1

1. Soak the millets for 10 mints after washed
2. In a pan (I used mud) oil, cinnamon, clove, cardamom)
3. Add ginger garlic paste
4. Green chillies
5. Crushed tomatoes
6. Mix well by adding one by one
7. Add salt and turmeric
8 stir well, when the oil comes out
9 add millets mixe well
10 enjoy, very healthy and flavour able recipes try it 😍😍
2