Rice flour Instant Idlis, Sambar

Name: Rice flour Instant Idlis, Sambar
Total time: 600 s
Yield: 4-6 servings
Cuisine: Indian
Ingredients: For idlis; 1 1 /2 cup rice flour; 1/2 cup sooji/semolina; 1 cup curd; 1 Tsp salt; 1/2 cup water + as required; 1/2 Tsp eno fruit salt; 3/4 cup chopped veggies and curry leaves; 1 Tsp ground black pepper; 1/2 Tsp black sesame seeds; Oil to grease; For sambar; 2 cups leftover cooked arhar(toor) dal; 1 cup chopped veggies; 1 onion sliced; 1 Tbsp sambar masala powder; 1 Tbsp cooking oil; 1/2 Tsp mustard seeds; 1 spring curry leaves; 1 Tsp crushed garlic cloves; 1 pinch Asafoetida; 2 green chillies

Dr.Madhumita Mishra @FoodTalking

Odisha

#FWF
Normally it takes a longer time to soak dal, rice and fermentation 8 hours to make idlis, dosa or uttapam.

With only three main ingredients we can prepare batter for idlis in no time. When in t hurry, this delicious and healthy recipe can be prepared for the family and friends.

#FWF
Normally it takes a longer time to soak dal, rice and fermentation 8 hours to make idlis, dosa or uttapam.

With only three main ingredients we can prepare batter for idlis in no time. When in t hurry, this delicious and healthy recipe can be prepared for the family and friends.

Dr.Madhumita Mishra @FoodTalking

Odisha

#FWF
Normally it takes a longer time to soak dal, rice and fermentation 8 hours to make idlis, dosa or uttapam.

With only three main ingredients we can prepare batter for idlis in no time. When in t hurry, this delicious and healthy recipe can be prepared for the family and friends.

#FWF
Normally it takes a longer time to soak dal, rice and fermentation 8 hours to make idlis, dosa or uttapam.

With only three main ingredients we can prepare batter for idlis in no time. When in t hurry, this delicious and healthy recipe can be prepared for the family and friends.

Saved

Ingredients

20+10 minutes

4-6 servings

For idlis
11 /2 cup rice flour
1/2 cupsooji/semolina
1 cupcurd
1 Tspsalt
1/2 cupwater + as required
1/2 Tspeno fruit salt
3/4 cupchopped veggies and curry leaves
1 Tspground black pepper
1/2 Tspblack sesame seeds
Oil to grease
For sambar
2 cupsleftover cooked arhar(toor) dal
1 cupchopped veggies
1onion sliced
1 Tbspsambar masala powder
1 Tbspcooking oil
1/2 Tspmustard seeds
1spring curry leaves
1 Tspcrushed garlic cloves
1 pinchAsafoetida
2green chillies

Saved

Steps

20+10 minutes

1

FOR IDLIS
Arrange the ingredients.
Take rice flour, Semolina, curd and 1/2 cup water in a bowl. Mix well. Add more water as required and best for 2 minutes to avoid lumps. Cover and rest for 10 minutes.
2

Add salt and eno fruit salt. Mix well the veggies
3

Grease the idli plates with oil. Pour the idli batter with veggies. Sprinkle black sesame seeds
Cover and steam for 10 minutes. Rest the idli pot to cool down.
4
5

For sambar
Add chopped veggies to leftover daal and bring to boil. Mix sliced onions and green chillies.
6
7

Add sambar powder and keep cooking. In a small pan heat oil, splutter mustard seeds, fry garlic, curry leaves, Asafoetida and a dry red chilli
8

Add amchur powder to the sambar and mix nicely. Finally, add the garlic, curry leaves tempering to the sambar and mix well. Enjoy the delicious Rice Idlis and Vegetables Sambar with family and friends.
9

Saved

Cooksnaps

Saved

Dr.Madhumita Mishra @FoodTalking

on September 28, 2023 12:02

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.