Sweet Potato Butter Sauté

Thank you for 6,000 reports! These stick-shaped sweet potatoes are easy to eat, even for kids. They are sweet and salty with a touch of sugar, and perfect for lunch boxes! The origin of this recipe: I wanted to use sweet potatoes as a lunch box side dish, so I cut them into a size that fits easily into a lunch box and sautéed them in butter.
Sweet Potato Butter Sauté
Thank you for 6,000 reports! These stick-shaped sweet potatoes are easy to eat, even for kids. They are sweet and salty with a touch of sugar, and perfect for lunch boxes! The origin of this recipe: I wanted to use sweet potatoes as a lunch box side dish, so I cut them into a size that fits easily into a lunch box and sautéed them in butter.
Steps
- 1
Cut the sweet potato, with skin on, into 1/2-inch thick diagonal slices or rounds, then cut into 1/2-inch wide sticks (see photo). Soak in water to remove bitterness.
- 2
After soaking for about 10 minutes, drain lightly and place on a plate. Cover with plastic wrap and microwave for about 3 minutes at 500W.
- 3
Heat a frying pan and melt the butter. Add the sweet potatoes, season with salt and pepper, and sauté.
- 4
Finally, add sugar and continue to sauté until done.
- 5
Published on October 3, 2012, on 'Yahoo! JAPAN'.
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