This recipe is perfect!

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Mixing homemade pasta with yogurt is perfect for summer, when you don’t feel like eating anything heavy. This pasta with yogurt will be a great alternative to other pasta dishes on hot days. A bowl of pasta with yogurt and a bowl of fresh salad make a fantastic lunch or dinner. Try it!#summerchallenge2

This is our family's yogurt sauce to serve with fried chicken, grilled fish, sautéed fish, deep fried breaded shrimp, tonkatsu, etc.This is for fried chicken, but you can omit the flour and grill the marinated chicken in a 200℃ oven for 10 minutes, grill or cook the chicken in a frying pan. Adjust the sauce to your liking. Recipe by food town

I adapted this recipe from www.recipetineats.com. It's super flavourful and easy to make. It's great for a low calorie diet too if you skip the flatbread and have the chicken with a big plate of lettuce, tomato and cucumber instead.

I like the mild flavor of tomato cream sauce. I wanted to make a rich but still light dish so I used yogurt instead of cream.I used edamame for this recipe. You can use any kinds of beans you like such as cooked dry soy beans, kidney beans or haricot beans.You can use cooking sake and vegetable oil instead of white wine and olive oil. Recipe by caramel-cookie

Love Greek food but with a healthy twist! Also took an "after" shot - this is so good it was eaten quickly!

Basil sauce itself doesn't blend well with the pasta, but I didn't want to add so much oil.That's why I experimented with mixing in yogurt. It surprisingly added a rich flavor to the sauce and it was quite tasty.This dish is also great as a side dish for a richer main dish!Please leave out the lemon juice if you're not a fan of tart food.Taste the basil sauce beforehand and adjust the amount of salt and pepper for the seasoning.Squeeze with a cloth or paper towel and drain it well. For 1 serving. Recipe by Nanamama

Found this delish dish on Simply Quinoa (http://www.simplyquinoa.com). Loving that site! She's got some awesome recipes!