Iron-Rich Seeds Cookies
Whip up these Iron-Rich Seeds Cookies in just 21 minutes! 💪🍪 A perfect blend of pumpkin and sesame seeds, naturally sweetened with banana, these healthy cookies are gluten-free, sugar-free, and flour-free. Nutritious, delicious, and incredibly easy to make!
#HealthyCookies #GlutenFree #SugarFree #FlourFree #PumpkinSeeds #SesameSeeds #IronRich #NaturalSweets #HealthyBaking #QuickRecipes #EnergyBoost #HomemadeDesserts #HealthyEating
Iron-Rich Seeds Cookies
Whip up these Iron-Rich Seeds Cookies in just 21 minutes! 💪🍪 A perfect blend of pumpkin and sesame seeds, naturally sweetened with banana, these healthy cookies are gluten-free, sugar-free, and flour-free. Nutritious, delicious, and incredibly easy to make!
#HealthyCookies #GlutenFree #SugarFree #FlourFree #PumpkinSeeds #SesameSeeds #IronRich #NaturalSweets #HealthyBaking #QuickRecipes #EnergyBoost #HomemadeDesserts #HealthyEating
Open in Cookpad AppSteps
- 1
“Gather Ingredients:”
• Assemble all the required ingredients.
- 2
“Prepare Banana Pulp:”
• Chop the banana and blend it into a smooth pulp. Depending on the size, one banana should yield about half a cup of pulp.
- 3
“Mix Seeds:”
• In a mixing bowl, combine the sesame seeds and pumpkin seeds.
- 4
“Combine with Banana:”
• Add the banana pulp to the seed mixture. Add a pinch of salt and mix everything thoroughly.
- 5
“Form Cookies:”
• Line a baking tray with parchment paper. Using a round cookie cutter, shape the mixture into cookies on the tray.
- 6
“Bake:”
• Preheat the oven to 180°C/350°F. Bake the cookies for 20 minutes until they are firm and slightly golden.
- 7
- 8
- 9
“Serve:”
• Let the cookies cool slightly, then enjoy this healthy, energy-boosting treat!
- 10
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