Healthy Mango 🥭 Smoothie

Name: Healthy Mango 🥭 Smoothie
Total time: 600 s
Yield: 2 people
Cuisine: Indian
Ingredients: 200 ml almond milk 🥛; 1 alphonso mango 🥭; 8-10 almonds; 4 half’s of walnuts; 7-8 kismis; 1 tsp pumpkin seeds / sunflower seeds; 1 tsp sesame seeds; 1 tsp chia seeds; 8-10 threads of saffron; 1/2-1 tsp honey 🍯 optional; 5-6 ice cubes

Alka Bhandari @alka020567

#VR

Plant based almond milk 🥛 …. Almond milk is a good source of vitamin E, which is important for immune system and blood vessels.
Great Option for Lactose Intolerance
Support Your Weight-Management Goals

Almonds … Almonds are loaded with antioxidants. Almonds are high in vitamin E.
The vitamin E, potassium, and calcium in almonds could help to lower your blood pressure, which helps protect against heart disease.

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Alka Bhandari @alka020567

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Ingredients

10 minutes

2 people

200 mlalmond milk 🥛
1alphonso mango 🥭
8-10almonds
4half’s of walnuts
7-8kismis
1 tsppumpkin seeds / sunflower seeds
1 tspsesame seeds
1 tspchia seeds
8-10threads of saffron
1/2-1 tsphoney 🍯 optional
5-6ice cubes

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Steps

10 minutes

1

Peel mango 🥭 chop & put in blender & add all other ingredients blend it
2

Add almond milk 🥛 & ice & blend till smooth
Garnish with pomegranate seeds & few sliced pistachio
Serve chilled

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Cooksnaps

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Alka Bhandari @alka020567

on September 02, 2024 05:06

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.