Soya Flour Sooji Idli

Name: Soya Flour Sooji Idli
Total time: 1800 s
Yield: 1 servings
Cuisine: Indian
Ingredients: 1/2 cup soya flour; 1/2 cup semolina - sooji; 3 tsp curd; 1/2 tsp ginger chilli paste; 1 tsp grated carrot; 1/2 tsp grated beetroot; 1 tsp chopped coriander; 1 tsp oil; 1/8 tsp turmeric powder; 1/8 tsp urad dal; 1/8 tsp chana dal; 1/8 tsp mustard seeds; 1 pinch hing; 1 tsp eno soda; 2 roughly chopped curry leaves; Salt to taste; Water as required

Manisha Sampat @PURE_VEG_TREASURE

Gujarat & Maharashtra - India

#CA2025 #CookpadApron2025 #Week3
#BeyondTheUsual #Soyaflour
#Semolina #Sooji
#SoyaFlourSoojiIdli
#Rava #Idli #Healthy
#HighProtein #Breakfast #Tiffin
#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLove
#Cookpad #Cookpadenglish #Cookpadindia #Cooksnap
Soya flour is a very essential to add to daily diets as it has high protein . You can make idli, dosa, appe, dhokla, thepla, thalipeeth, chapati, and many more .. Today, I prepared Idli in breakfast. It is also perfect for a tiffin box. Try once, and you will love to enjoy ever.

Manisha Sampat @PURE_VEG_TREASURE

Gujarat & Maharashtra - India

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Ingredients

15 minutes, prep. time 15 minutes

1 servings

1/2 cupsoya flour
1/2 cupsemolina - sooji
3 tspcurd
1/2 tspginger chilli paste
1 tspgrated carrot
1/2 tspgrated beetroot
1 tspchopped coriander
1 tspoil
1/8 tspturmeric powder
1/8 tspurad dal
1/8 tspchana dal
1/8 tspmustard seeds
1 pinchhing
1 tspeno soda
2roughly chopped curry leaves
Salt to taste
Water as required

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Steps

15 minutes, prep. time 15 minutes

1

In a mixing bowl, add soya flour and sooji. Add curd and water as required. Mix well. Keep aside for 10 minutes.
2

Now add salt, grated carrot, ginger chilli paste, and coriander. Add water to adjust idli batter consistency. For tempering, heat pan, add oil, mustard seeds, urad dal, chana dal, curry leaves, and hing. Mix well.
3

Keep ready, hot idli maker or steamer. Now add eno soda in batter. Stir well. Drizzle oil in each cavity of idli maker. Pour batter, sprinkle grated beetroot on it.
4

Steam all idli upto 7 minutes. When cooked and cools down, unmold it. Ready to serve.
5

Enjoy a healthy version of soya sooji idli as a breakfast, hot snack, or in tiffin box.

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Cooksnaps

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Manisha Sampat @PURE_VEG_TREASURE

on April 09, 2025 17:52

Gujarat & Maharashtra - India

#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLoveis my introduction as a home chef.At the age of 10, I started my cooking journey with my mother's guidance. My cooking guru is my Maa - Mrs. Madhuri Dhanraj Bhatia. She was a master home chef, running a small business of food items like daily meal tiffin, traveling food packs, seasonal pickles, papad, chips, fryums, etc. So I learned a lot from her. At the age of 18, I got married to a huge joint family and started my new journey. My family loves my dishes and appreciates me. Especially my husband and my son. So, day by day, I improved myself, and today, cooking is my hobby, my passion. My husband, Mr. Kamal Sampat always supports and motivates me. All credits goes to my mother and my husband.I joined Cookpad in September 2018.Till today sharing my recipes. I am happy to join Cookpad, to learn and share more and many more. ❤️👍👌💐