Sev Tamatar Sabzi with Paratha

Name: Sev Tamatar Sabzi with Paratha
Total time: 1800 s
Yield: 2 servings
Cuisine: American
Ingredients: 3 tomatoes; 1 onion; 1 -inch piece ginger; 6-8 garlic cloves; 4 tablespoons oil; 1/2 teaspoon turmeric powder; 1 teaspoon coriander powder; 2 teaspoons red chili powder; 1/2 teaspoon mustard seeds; 1/2 teaspoon cumin seeds; 1/6 teaspoon asafoetida (hing); 5-6 curry leaves; 1 dried red chili; Salt to taste; 4 tablespoons plain yogurt; 1/2 teaspoon jaggery (optional); 1 bowl sev or gathiya (crispy chickpea noodles); For the paratha::; 1 large bowl whole wheat flour; 2 tablespoons oil; Salt to taste; as needed Water; Oil as needed for cooking parathas; as needed Cilantro; For serving: papad and buttermilk

Hetal Shah @hetalcookingworld

Balasinor

Sev Tamatar Sabzi is a popular Gujarati dish and an important part of Gujarati cuisine. This sabzi is both delicious and nutritious. If you’re craving something tangy and have little time, you should definitely try Sev Tamatar Sabzi. It comes together quickly and tastes great. Sev Tamatar Sabzi is made with tomatoes, sev (crispy chickpea noodles), and a few spices. It’s typically served with chapati, bhakhri, paratha, rotla, or puri.

Hetal Shah @hetalcookingworld

Saved

Ingredients

30 minutes

2 servings

3tomatoes
1onion
1-inch piece ginger
6-8garlic cloves
4 tablespoonsoil
1/2 teaspoonturmeric powder
1 teaspooncoriander powder
2 teaspoonsred chili powder
1/2 teaspoonmustard seeds
1/2 teaspooncumin seeds
1/6 teaspoonasafoetida (hing)
5-6curry leaves
1dried red chili
Salt to taste
4 tablespoonsplain yogurt
1/2 teaspoonjaggery (optional)
1 bowlsev or gathiya (crispy chickpea noodles)
For the paratha::
1large bowl whole wheat flour
2 tablespoonsoil
Salt to taste
as neededWater
Oil as needed for cooking parathas
as neededCilantro
For serving: papad and buttermilk

Saved

Steps

30 minutes

1

First, gather all the ingredients. In a small bowl, mix all the spices with a little water to make a paste.
2

Chop the onion and two tomatoes. Blend one tomato, ginger, and garlic in a mixer to make a paste. Heat oil in a pan and add mustard seeds and cumin seeds.
3

Add curry leaves and dried red chili, then add the chopped onion and sauté. Add asafoetida and mix well.
4

Once the onion is sautéed, add the spice paste and mix. Cook until the oil separates, then add the chopped tomatoes.
5

Add salt, mix, and cover. While the tomatoes are cooking, prepare the dough for parathas. In a bowl, add whole wheat flour, salt, and oil.
6

Add a little water and knead into a smooth dough. Cover and let it rest. Once the tomatoes are cooked and the oil starts to separate,
7

Add the tomato-ginger paste and mix. Whisk the yogurt.
8

Add the yogurt and jaggery (if using), mix well, and cook until the oil separates. Turn off the heat.
9

Take a portion of the dough and roll it out for paratha. Brush with oil, sprinkle with dry flour, and fold.
10

Fold into a triangle and roll out again. Heat a griddle and cook the paratha.
11

Brush both sides of the paratha with oil and cook until golden. Repeat for all parathas. When ready to serve, add sev (gathiya) to the sabzi and mix. Top with more sev and garnish with cilantro.
12

Your Sev Tamatar Sabzi with Paratha is ready to serve. I served it with papad and buttermilk.