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Pasta e Ceci
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Pasta e Ceci

Þór Jórmundurssón
Þór Jórmundurssón @Icelander_IP
Iceland and Washington DC

Pasta e ceci is a classic Italian dish. The name means "Pasta with chickpeas".

It is well-known for being a hearty all-in-one meal made from simple, everyday ingredients like: Ditalini pasta, chickpeas, garlic, and rosemary, tomato paste and broth- with liberal portions of olive oil used during and after preparation. It's a very flexible budget-friendly meal with wide variations depending on the region and family recipe.

Góð Matarlyst and Buon Appetito

Pasta e ceci is a classic Italian dish. The name means "Pasta with chickpeas".

It is well-known for being a hearty all-in-one meal made from simple, everyday ingredients like: Ditalini pasta, chickpeas, garlic, and rosemary, tomato paste and broth- with liberal portions of olive oil used during and after preparation. It's a very flexible budget-friendly meal with wide variations depending on the region and family recipe.

Góð Matarlyst and Buon Appetito

Read more

Pasta e Ceci

Þór Jórmundurssón
Þór Jórmundurssón @Icelander_IP
Iceland and Washington DC

Pasta e ceci is a classic Italian dish. The name means "Pasta with chickpeas".

It is well-known for being a hearty all-in-one meal made from simple, everyday ingredients like: Ditalini pasta, chickpeas, garlic, and rosemary, tomato paste and broth- with liberal portions of olive oil used during and after preparation. It's a very flexible budget-friendly meal with wide variations depending on the region and family recipe.

Góð Matarlyst and Buon Appetito

Pasta e ceci is a classic Italian dish. The name means "Pasta with chickpeas".

It is well-known for being a hearty all-in-one meal made from simple, everyday ingredients like: Ditalini pasta, chickpeas, garlic, and rosemary, tomato paste and broth- with liberal portions of olive oil used during and after preparation. It's a very flexible budget-friendly meal with wide variations depending on the region and family recipe.

Góð Matarlyst and Buon Appetito

Read more
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Ingredients

4 people
  1. 1 lbpasta, ditalini (elbow is fine as well)
  2. 2 canschickpeas, rinsed and drained
  3. 4 clovesgarlic, peeled and cracked
  4. 2 sprigsfresh rosemary
  5. 1heaping tablespoon of tomato paste
  6. 1/3 cupextra virgin olive oil
  7. 7 cupsboiling water
  8. 2 teaspoonskosher salt (or more to taste)
  9. 6 tablespoonsParmigiano-Reggiano cheese (per/serving for finish)
  10. 1 tablespoonolive oil (per/serving for finish)
  11. Kitchenware:
  12. Large sauce pan
  13. Immersion blender
  14. Large cup for blending
  15. Colander
  16. Ladle
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Steps

  1. 1

    Over medium-high heat, add a generous amount of olive oil.

  2. 2

    Immediately add two sprigs of fresh rosemary and garlic. (add the rosemary and garlic to pan while it is still cold-this gives it time to infuse with the olive oil and it wars). Saute until your aromatics are fragrant.

  3. 3

    Add chickpeas and saute for 2 to 3 minutes.

  4. 4

    Remove the garlic and the rosemary sprigs.

  5. 5

    Toss the chickpeas a few time (or mix with a spatula) and add the tomato paste. Continue to saute the chickpeas with the tomato paste for 1 1/2 - 2 minutes.

  6. 6

    Add 7 cups of boiling water, stir and let simmer for about 20 minutes.

  7. 7

    Using a ladle, remove about 3/4 of the chickpeas and place in your blending cup. (It is OK if you remove some of the liquid because you'll be adding everything back in Step 10).

  8. 8

    Using immersion blender, blend the chickpeas in cup into a thick paste

  9. 9

    Add kosher salt (more if needed for taste).

  10. 10

    Add the pasta, stir and add the blended chickpeas the give a quick stir again. At this point, add a little more water if needed.

  11. 11

    Cook for about 10 minutes (more or less depending how you like your pasta texture). NOTE: DO NOT OVERCOOK YOUR PASTA!

  12. 12

    When done, the pasta and chickpeas should be surrounded with a light, creamy sauce and the pasta should be al dente.

  13. 13

    Immediately serve and top it off with a spash or olive oil, some fresh rosemary leaves and your favorite grated Parmigiano-Reggiano.

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Þór Jórmundurssón
Þór Jórmundurssón @Icelander_IP
on March 23, 2026 11:50
Iceland and Washington DC
My name is Þór Jórmundurssón. Pronounced: (Thor Yor-Moon-Der-Son).I am currently performing the daunting process of converting my family's 240 year old recipe archive into English (from Icelandic and a few other Nordic countries) and then converting the ingredients into suitable, modern day replacements and then finally into a single measurement system. I am also converting the traditional cooking methodology into the Instant Pot format. I have been doing this since 2017.I also create original recipes as well as saved some of my closest friends' recipes.100% of my recipes are created/reproduced and then eaten by my very (VERY) food-judgmental family. You are only seeing the best of the best.Góð Matarlyst! (Bon Appétit),Þór (Thor) Jórmundurssón
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