Sweet Corn and Vegetables Raita

#CA26
#week4
#Beat_The_Heat
Sweet Corn and Vegetables Raita is a refreshing, crunchy and nutritious summer special Indian side dish made by mixing boiled sweet corn kernels with yogurt, spices and finely chopped vegetables like onion, tomato, cucumber, grated carrot and capsicum.It serves as a healthy, creamy and cooling accompaniment with grilled chicken, meats, biryani,pulao or enjoy it simply as a healthy appetizer.You can also pair up this raita with rice, dal or sabzi and enjoy a wholesome meal for lunch.It is a great addition to any summer parties and yogurt is a coolant in hot summer days.
Sweet Corn and Vegetables Raita
#CA26
#week4
#Beat_The_Heat
Sweet Corn and Vegetables Raita is a refreshing, crunchy and nutritious summer special Indian side dish made by mixing boiled sweet corn kernels with yogurt, spices and finely chopped vegetables like onion, tomato, cucumber, grated carrot and capsicum.It serves as a healthy, creamy and cooling accompaniment with grilled chicken, meats, biryani,pulao or enjoy it simply as a healthy appetizer.You can also pair up this raita with rice, dal or sabzi and enjoy a wholesome meal for lunch.It is a great addition to any summer parties and yogurt is a coolant in hot summer days.
Steps
- 1
Boil frozen sweet corn kernels until tender but still crisp.Add finely chopped cucumber, onion, capsicum,grated carrot for extra crunch and better texture. Drizzle 1 tsp lemon juice. Whisk yogurt till smooth.Season it with roasted cumin powder, black salt, chaat masala, black pepper powder and red chilli powder.
- 2
Mix all till well blended with yogurt.Heat a tadka pan with 1 tsp oil.Temper it with cumin and mustard seeds.When they crackle, add minced garlic, finely chopped green chilli and asafoetida.Add curry leaves. Saute and pour this tadka over raita.Garnish with chopped coriander and drizzle tamarind chutney over raita.
- 3
For tamarind chutney: Boil 2 tbsp tamarind paste with 1/4 cup water, 1/4 tsp chaat masala, 1/4 tsp ginger paste,roasted cumin powder, 1/4 tsp red chilli powder,2 tbsp sugar.Set aside to cool.Drizzle some over raita to make it more flavourful. Refrigerate Sweet Corn and Vegetables Raita for at least 30 minutes and serve chilled as a side dish or enjoy it as it is.
Tips
For extra crunch, chop the vegetables finely.A spicy tempering on top and a drizzle of tamarind chutney makes the raita flavourful. Serving raita chilled is recommended and relish it during the hot summer months.
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