A picture of Soy Flour Quiche Crust (Low-Carb).

Soy Flour Quiche Crust (Low-Carb)

Dori Thomas @dthomas8930

Plantation, Florida

Soy Flour Quiche Crust (Low-Carb)

Dori Thomas @dthomas8930

Plantation, Florida

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Ingredients

1 cupsoy flour sifted
1/2 cupbutter, cut into 8 pieces
2 tablespoonsheavy cream
2 tablespoonswater
1 cupparmesan cheese

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Steps

1

Mix soy flour and parmesan cheese together.
2

Add butter in sections until mixture starts to crumb.
3

Gradually add heavy cream and water.
4

Press dough into pie plate and bake empty crust at 375° for 15 minutes.
5

Makes 1 pie crust. 10.5 net carbs.

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Cooksnaps

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Dori Thomas @dthomas8930

on May 13, 2017 15:55

Plantation, Florida

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Keywords

Parmesan Butter Cheese Soy

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