Stirfried Chicken and Green Beans

Some time you are in a rush or just tired to cook a lenghty meal, here
is something quick, healthy and delicious. You can use any kind of left over vegetables you may have.
Stirfried Chicken and Green Beans
Some time you are in a rush or just tired to cook a lenghty meal, here
is something quick, healthy and delicious. You can use any kind of left over vegetables you may have.
Steps
- 1
Rub spicy rub generously on chicken and saute in a skillet for 4 mts. each side. Set aside. Blanch your Green Beans in Hot Water. When chicken is cooled off, slice in 1/4" thin strips.
- 2
Using the same skillet, add Olive oil and saute onions to golden brown. Add ginger/garlic and add chicken strips, green beans, sundried tamatoes and sprinkle spicy rub on top. Stirfry for 3/4 minutes and serve.
- 3
Suggested accompaniments: Rice, Pasta, Paratha or Roti.
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