Turkey in Parma Roulade with Sage & Onion Gravy
High protein DIET days call for something that is pleasantly filling for a main course and this is that in spadefuls. Don't listen to detractors who say parma ham is a non-no on a diet. In small quantities the fat content is trivial and the flavor add on s huge.
On its own this meal counts as an Pro2days recipe on the Pro52diet.
Turkey in Parma Roulade with Sage & Onion Gravy
High protein DIET days call for something that is pleasantly filling for a main course and this is that in spadefuls. Don't listen to detractors who say parma ham is a non-no on a diet. In small quantities the fat content is trivial and the flavor add on s huge.
On its own this meal counts as an Pro2days recipe on the Pro52diet.
Open in Cookpad AppSteps
- 1
Roll the turkey steak in a slice of Parma ham so the ham overlaps the rolled end.
- 2
To cook put on a baking tray sprayed with Spray2Cook.
- 3
Put the tray in a preheated oven (180oC / 350oF / Gas Mark 4) for 20 minutes.
- 4
Microwave the onions for 1 minute.
- 5
Transfer to a heated small saucepan sprayed with Spray2Cook.
- 6
Cook for a further minute before pouring over the hot stock.
- 7
Add the other ingredients and bring to the boil.
- 8
Turn down to a vigorous simmer for 3 minutes or until the onion is soft. Transfer the saucepan contents to a hand blender and blend leaving acoarsenessfrom the onion.
- 9
Return to the saucepan and gently simmer until the turkey is cooked.
- 10
Cut the meat into thick slices and serve with the gravy.
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