If u like to u can add a scoop of protein try it .

🥑 1 medium avocado: ~240 kcal
🌰 30 g of almonds: ~174 kcal
🍌 1 medium banana: ~105 kcal
Total: ≈519 kcal
Approximate macronutrients:
🥑 Protein: ~10 g
🍌 Carbohydrates: ~39 g
🥜 Fat: ~38 g