Fish with vegetables

Name: Fish with vegetables
Cuisine: British
Ingredients: 500 g fish fillet (cod, sole, monkfish, redfish, perch, pangasius); 2-3 medium-sized potatoes; 2 zucchinis; 3 carrots; 1 little dill and a little parsley; 4-5 rings from onion slices; 3 cups water; 1 lemon; 1 tbsp mustard; 1/2 chicken stock cube; 1/2 vegetable stock cube; 1 level tbsp corn starch; pepper; 1 cup good quality olive oil

Cookpad Greece @cook_8238176

Greece

A very light but extremely tasty recipe for fish with vegetables.

Recipe by femcook

A very light but extremely tasty recipe for fish with vegetables.

Recipe by femcook

Cookpad Greece @cook_8238176

Greece

A very light but extremely tasty recipe for fish with vegetables.

Recipe by femcook

A very light but extremely tasty recipe for fish with vegetables.

Recipe by femcook

Saved

Ingredients

500 gfish fillet (cod, sole, monkfish, redfish, perch, pangasius)
2-3medium-sized potatoes
2zucchinis
3carrots
1little dill and a little parsley
4-5rings from onion slices
3 cupswater
1lemon
1 tbspmustard
1/2chicken stock cube
1/2vegetable stock cube
1level tbsp corn starch
pepper
1 cupgood quality olive oil

Saved

Steps

1

Wash the vegetables and cut them into small cubes.
2

Place half the oil in a non-stick frying pan and add the vegetables to sauté. Stir over moderate heat.
3

Boil the water. Dissolve the stock cubes in a cup of water and add the stock to the vegetables.
4

Let them boil until tender. If more water is needed, add some from the hot water that you aldready have ready.
5

Place the fish fillets on top of the vegetables and sprinkle with the finely chopped dill and the parsley.
6

Dissolve the mustard in cup of boiling water, then add the juice of the lemon and the corn starch.
7

Pour them over the fish and the vegetables and shake well to incorporate.
8

Let the food boil for 10minutes and a little while before you serve it, season with freshly ground pepper and add the rest of the olive oil, raw, on top.