I have been researching a lot of healthier alternatives to packaged meals, and oatmeal muffins are an awesome way to go. This recipe can be modified by adding different mashed or pureed fruits, such as applesauce, pumpkin, sweet potato, and more. Just remember to reduce your water to compensate for more wet ingredients. I hope you enjoy!

#losingweightThese easy to make oatmeal muffins are absolutely packed with banana flavour,low calorie, perfect for meal prep and great for weight loss too.They are free of refined flours and sugars.Try,you won't regret it!

this makes 6 muffins :-)

Imagine biting into a warm, freshly baked muffin with a delicate balance of flavors and textures. The natural sweetness of ripe bananas creates a moist, sponge-like base, perfectly complemented by the earthy warmth of cinnamon and a hint of nutmeg. Each bite is a symphony of textures: the creamy richness of melted dark chocolate morsels, the satisfying crunch of toasted walnuts, and the hearty chew of quick oats.The muffins are light and tender, yet decadently indulgent. The subtle aroma of vanilla and almond lingers on the palate, adding a sophisticated touch to every bite. With no added sugar, the flavors feel pure and natural, allowing the ingredients to shine. Whether paired with a cup of freshly brewed coffee or enjoyed as a standalone treat, these muffins elevate the simple to the extraordinary—a restaurant-quality indulgence you can savor at home.Perfect for breakfast, an afternoon snack, or dessert, these muffins will leave you reaching for seconds!Nutritional Notes:This recipe is sugar-free, using Splenda as a substitute, making it a healthier treat option without sacrificing sweetness!

Great for breakfast or on the go snack!

I came up with this batch when I wanted a sweet yet unconventional breakfast muffin with a slightly healthy twist. They are very dense, a little moist, and incredibly delicious. They can keep well for a week in an air tight container.

Full of flavour. Moist. Delicious!!!

These muffins are totally guilt-free and a healthy start to your day! No eggs, dairy, butter, or added sugar. They taste delicious and are one of my favorite breakfast treats!

Great muffins:)

These muffins provide a good source of fiber, high quality protein and omega-3 fatty acids. The fiber and protein will keep you feeling full while also aiding digestion and helping to build muscle. The Omega-3’s in walnuts help decrease inflammation and aid in recovery after an intense workout. This recipe is adapted from the U.S. Olympic Center Sports Nutrition. Calories per muffin = 140.