Paneer Capsicum Sabji

Name: Paneer Capsicum Sabji
Cuisine: Indian
Ingredients: 200 Gms Paneer; 1 big bowl Curd (hung in a muslin cloth); 2 big capsicum chopped into long strips; 2 big tomatoes chopped in long pieces; Pinch orange colour (optional); as per taste Garam masala; 1 Pinch haldi powder; 1 tsp kasturi methi; to.taste Salt; 1 tsp chilli powder (optional); 2 tsp oil

Nita Bhatia @cook_8180184

This Subji is very healthy as it is made from Paneer and Curd.Paneer and Curd contains calcium,phosphorus, vitamins,minerals and protein. Paneer is very beneficial for growth and development of the body , makes teeth and bones strong. #healthyjunior
Calcium in Paneer helps in body building.

Nita Bhatia @cook_8180184

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Ingredients

200 GmsPaneer
1 big bowl Curd (hung in a muslin cloth)
2big capsicum chopped into long strips
2big tomatoes chopped in long pieces
Pinchorange colour (optional)
as per tasteGaram masala
1 Pinchhaldi powder
1 tspkasturi methi
to.tasteSalt
1 tspchilli powder (optional)
2 tspoil

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Steps

1

In a bowl.mix hung Curd, Haldi orange food colour,red chilli powder, salt and garam masala.
2

Mix all the Masala with a spoon. Add Paneer pieces on the dahi mixture.
3

In a pan heat oil.Add. chopped capsicum and tomatoes.
4

Fry the vegetables and add Paneer Curd mixture in it.Stir it.If water is needed add little Water to make a semi thick gravy consistency.
5

Boil for 5 minutes. Don't overcook. Sprinkle kasturi methi and transfer the subji to the serving plate.
6

Serve Piping hot with Nan or Parathas.