Meat stew

Name: Meat stew
Total time: 1200 s
Yield: 2 servings
Cuisine: Kenyan
Ingredients: 1/4 kg goat meat; 2 sizable ripe tomatoes; 1 onion; Cooking oil; Coriander; Green pepper; Gallic; Salt; Water

lynluke @cook_9264404

Nairobi Kenya

I like goat meat and I often cook it.

lynluke @cook_9264404

Nairobi Kenya

I like goat meat and I often cook it.

Saved

Ingredients

20 mins

2 servings

1/4 kggoat meat
2sizable ripe tomatoes
1onion
Cooking oil
Coriander
Green pepper
Gallic
Salt
Water

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Steps

20 mins

1

Wash the meat well then put in a clean cooking pot. Add 2 cups of water and put on fire to boil for about 15 mins so that its soft enough.
2

Cut the onions, tomatoes,pepper,coriander and mash the Gallic.
3

Once the meat is boiled and dry,add oil,stir and allow to fry
4

Add onions and pepper and stir
5

Add the mashed Gallic,stir and allow to fry for 2 minutes.
6

Add a glass of water,boil for 2 minutes then add coriander and allow to steam for few seconds.
7

Remove from fire and serve with rice. Enjoy the goat meat with natural spices.