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Ingredients

  1. chicken
  2. 1 1/2 lbChicken breast
  3. 1 tbspOlive oil
  4. 1 tbspWorcestershire sauce
  5. 1 1/2 cloveMinced garlic
  6. 1 tspOregano
  7. 1 tspSeasoning salt
  8. 1/2 tspChili powder
  9. 1/2 tspBlack pepper
  10. vegetables
  11. 8Red potatoes
  12. 1 1/2 cupFrozen broccoli florets
  13. 1Zucchini
  14. 1/2Onion (or 1/2 bag frozen chopped onions)
  15. 3 tbspOlive oil
  16. 1 1/2Minced garlic
  17. 1 tspSeasoning salt
  18. 1 tspBlack pepper
  19. 1 tspGarlic salt
  20. 1Pack or can of chicken gravy (optional)

Cooking Instructions

  1. 1

    Cut chicken breasts down to approximately 2" x 3" or anywhere in that size range. Add chicken and all seasonings listed above for chicken into ziplock bag and shake to coat chicken and mix through. Set aside.

  2. 2

    Heat oven to 400.

  3. 3

    Clean potatoes and zucchini, pull frozen broccoli from freezer and set aside.

  4. 4

    In a large mixing bowl add olive oil and all seasonings for vegetables.

  5. 5

    Cut potatoes and add to mixture as you finish each one. This keeps any potatoes from starting to brown if you do a quick mix after a couple minutes. Mix all potatoes with olive oil and seasonings.

  6. 6

    Using a large baking sheet with a lip, spoon potatoes across sheet. Using a slotted spoon works best so you don't have too much oil on potatoes and so you can use the remaining oil and seasoning for the veggies.

  7. 7

    Bake potatoes for 10 minutes by themselves.

  8. 8

    Add broccoli and onions to mixing bowl with olive oil left over from potatoes. Cut zucchini and add to bowl. Mix well.

  9. 9

    Pull baking sheet from oven. Place chicken throughout and spoon veggies over everything. I try to keep as much off of the chicken as possible.

  10. 10

    Bake for 35 minutes or until potatoes and chicken are cooked through.

  11. 11

    Optional - serve with chicken gravy.
    Enjoy!

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Written by

Amanda Lockwood
Amanda Lockwood @mamalocks
on
Southern California

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