Cauliflower with grilled chicken

Name: Cauliflower with grilled chicken
Yield: 2 servings
Cuisine: Kenyan
Ingredients: 1 cauliflower head; I carrot stripped; 1/2 cucumber sliced; 1 tomato sliced; 1 white onion; To taste cayenne pepper; To taste salt; 2 table spoons vegetable oil; 250 g marinated chicken

Coretta Kai @cook_7700386

Nairobi Kenya

Cauliflower can be used as a substitute for rice and potato I substituted today and it was very delicious.

Coretta Kai @cook_7700386

Nairobi Kenya

Cauliflower can be used as a substitute for rice and potato I substituted today and it was very delicious.

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Ingredients

2 servings

1cauliflower head
I carrot stripped
1/2cucumber sliced
1tomato sliced
1white onion
To tastecayenne pepper
To tastesalt
2table spoons vegetable oil
250 gmarinated chicken

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Steps

1

In a large pan, saute your onion, don't let it overcook, then add the tomato and let it cook until mashed.
2

Add all your other ingredients (cauliflower, cucumber, carrots) and season with cayenne pepper and salt. add a little amount of water and cover to cook for 7 minutes then set aside.
3

For the chicken I usually marinate my chicken in (ginger powder, crashed garlic, light soysauce, black pepper) I usually prefer to marinate it overnight so that the chicken absorbs the flavours well.
4

Preheat your oven at 180 degrees and bake your chicken for 50 minutes.
5

Plate and enjoy.