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Zucchini stew with minced meat
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A picture of Zucchini stew with minced meat.

Zucchini stew with minced meat

emmicho98
emmicho98 @cook_3295308

Zucchini stew with minced meat

emmicho98
emmicho98 @cook_3295308
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Ingredients

  • 2onions, chopped
  • 5garlic cloves
  • 1/2 kgminced meat
  • 4 tsptomato paste
  • 5tomatoes, cubed
  • 1 kgzucchini
  • seasoning
  • 1salt, pepper, cinnamon
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Steps

  1. 1

    Heat 1 tbsp oil in a pot, add onions, fry on medium to low heat. Then add the garlic and stir for 3 more minutes.

  2. 2

    Add the meat, stirring from time to time until cooked. Then add seasoning.

  3. 3

    Add tomatoes and tomato paste with little water. Then add the zucchini slices. Stir all together and leave covered on low heat until the zucchini is cooked and tender.

  4. 4

    Serve with boiled rice.

    A picture of step 4 of Zucchini stew with minced meat.
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Copied!

emmicho98
emmicho98 @cook_3295308
on October 09, 2014 10:12

Comments

Maryam Khalighi
Maryam Khalighi @cook_5845179
October 17, 2016 20:06
a good choice for the ones who are trying to drop some pounds.
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Keywords

Stew Onion Ground Meat Zucchini Pepper Tomato Garlic

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