Steps
- 1
De-skin the fish, wash & cut into bite sized pieces.
- 2
Cut the coconut into small pieces. Put coconut & garlic cloves into a blender & blend to a smooth paste. Keep aside.
- 3
Take oil in a deep pan. Add cumin & fenugreek seeds once the oil is hot. Let them sputter for a min.
- 4
Now add finely chopped onions & sauté till golden brown.
- 5
Now add the coconut & garlic paste to the pan & mix well. Cook well on high flame for about 10 mins.
- 6
Blend the tomatoes to a fine puree & add to the pan. Mix well. Add salt, turmeric powder, chilli powder, fenugreek powder, black pepper powder & garam masala & tamarind paste. Cook for another 10 mins.
- 7
Now add 3-4 cups of water & mix well. Bring the mixture to a mild boil.
- 8
Now add the fish pieces & cook for about 7 to 10 mins covered with a lid. Put off the flame & keep the lid on for 10 more mins. Garnish with finely chopped coriander & serve with rice.
Similar Recipes
More Recipes
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Potato Chickpea Patties with Yogurt
Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Roasted Crunchy Parmesan Garlic Chickpeas
Elle Woods
-

lovetocook
-

Chef Don
-

alyson.mull
-

CarmenAra
-

Cake Batter Cheesecake (no-bake)
Irishlad59 -

Easy Squeezy Homemade Hand-stretched Pizza
Giuliana Anastacio
-

pat012176
-

victoria.mattingly
-

chefroJefro
-

Roasted Crunchy Parmesan Garlic Chickpeas
Elle Woods
-

Beth Rodgers











Comments