Lite Pizza

janeb1969
janeb1969 @cook_3402206
Belleville, Ontario

Lite pizza. If you have to have pizza, have a little less guilt.

Lite Pizza

Lite pizza. If you have to have pizza, have a little less guilt.

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Ingredients

30 mins
4 servings
  1. Crust
  2. 2 cupwhole wheat flour
  3. 3/4 cupcold water
  4. 1/4 cupolive oil
  5. 1 tspsalt
  6. 2 tspbaking powder
  7. toppings
  8. 1 cupskim milk mozzarella (or the fresh homemade mozzarella you can find on my profile!)
  9. 1/4 cuplite Parmesan
  10. 1/2medium onion
  11. 1 cupmushrooms
  12. 1/2 cuplean ham, turkey, chicken or turkey sausage
  13. 1/2 cuppeppers
  14. 1/2sliced tomato
  15. 1/2 cuppizza sauce

Cooking Instructions

30 mins
  1. 1

    Preheat oven 400° Mix all crust ingredients into a soft dough. Press into a pizza pan.

  2. 2

    Cook for 5 minutes.

  3. 3

    Add sauce and all toppings

  4. 4

    Cook for 15 mins or until cheese is bubbly and a tiny bit browned.

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janeb1969
janeb1969 @cook_3402206
on
Belleville, Ontario

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