Lite Pizza

Name: Lite Pizza
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 2 cup whole wheat flour; 3/4 cup cold water; 1/4 cup olive oil; 1 tsp salt; 2 tsp baking powder; 1 cup skim milk mozzarella (or the fresh homemade mozzarella you can find on my profile!); 1/4 cup lite Parmesan; 1/2 medium onion; 1 cup mushrooms; 1/2 cup lean ham, turkey, chicken or turkey sausage; 1/2 cup peppers; 1/2 sliced tomato; 1/2 cup pizza sauce

janeb1969 @cook_3402206

Belleville, Ontario

Lite pizza. If you have to have pizza, have a little less guilt.

janeb1969 @cook_3402206

Belleville, Ontario

Lite pizza. If you have to have pizza, have a little less guilt.

Saved

Ingredients

30 mins

4 servings

Crust
2 cupwhole wheat flour
3/4 cupcold water
1/4 cupolive oil
1 tspsalt
2 tspbaking powder
toppings
1 cupskim milk mozzarella (or the fresh homemade mozzarella you can find on my profile!)
1/4 cuplite Parmesan
1/2medium onion
1 cupmushrooms
1/2 cuplean ham, turkey, chicken or turkey sausage
1/2 cuppeppers
1/2sliced tomato
1/2 cuppizza sauce

Saved

Steps

30 mins

1

Preheat oven 400° Mix all crust ingredients into a soft dough. Press into a pizza pan.
2

Cook for 5 minutes.
3

Add sauce and all toppings
4

Cook for 15 mins or until cheese is bubbly and a tiny bit browned.