Moqueca De Peixe E Camarão

Name: Moqueca De Peixe E Camarão
Cuisine: American
Ingredients: 1 medium red bell pepper, diced; 1 medium yellow bell pepper, diced; 1 lb Shrimp, peeled and deveined; 1 onion, diced; 4 clove garlic, minced; 2 tbsp Coconut oil; 1/2 lb Fresh cod, cut into large pieces; 1 jalapeño, diced or red chili(remove seeds if you don't like it too spicy); 1 can coconut milk; 2 1/3 cup fish stock (or vegetable stock); 2 tsp paprika; pinch cayenne pepper; bunch cilantro; 1 Green onion, chopped; 1 lime zest,and cut into wedges; 2 medium tomatoes, skinned and diced; salt and pepper; 1/2 cup water

Kels Ro @kels_can_cook

Toronto

#Mycookbook Probably one of my favorite stews growing up. Every time I have it I picture myself enjoying it on the beach looking out into the ocean. We make it a little different each time (depending on ingredients on hand) try it, I promise you'll LOVE it!

Kels Ro @kels_can_cook

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Ingredients

1medium red bell pepper, diced
1medium yellow bell pepper, diced
1 lbShrimp, peeled and deveined
1onion, diced
4 clovegarlic, minced
2 tbspCoconut oil
1/2 lbFresh cod, cut into large pieces
1jalapeño, diced or red chili(remove seeds if you don't like it too spicy)
1 cancoconut milk
2 1/3 cupfish stock (or vegetable stock)
2 tsppaprika
pinchcayenne pepper
bunchcilantro
1Green onion, chopped
1lime zest,and cut into wedges
2medium tomatoes, skinned and diced
salt and pepper
1/2 cupwater

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Steps

1

In a large pot, heat coconut oil and add the onions and garlic. Cook until onions are translucent.
2

Add the peppers, tomato, paprika and cayenne. Stir to combine. Add your salt and pepper to taste.
3

Add the coconut milk and the fish stock,water and stir. Bring to low boil, then add your chunks of fish and shrimp.
4

Let everything come to a slow boil, then turn heat down to low and let cook for 30 min or until fish is cooked through.
5

Garnish with lime, cilantro and green onions.
6

Serve with rice on the side (incorporating as you eat) or serve the stew on top of the rice. Enjoy 😆😆😆

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Cooksnaps

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Kels Ro @kels_can_cook

on September 20, 2015 21:50

Toronto

Mommy of 2 boys, wifey , full-time insurance professional, and part-time hairstylist. Creating recipes to share with you! Keeping it simple, but a lil bit fancy 😜✌