Banana (Flourless) Pancakes (Paleo/Clean Recipe)

KoolestJess
KoolestJess @cook_2870850

I'm a type 1 diabetic who's started clean eating for better health but still like to enjoy my favorite foods. This recipe is low carb, protein packed and flavorful!

Banana (Flourless) Pancakes (Paleo/Clean Recipe)

I'm a type 1 diabetic who's started clean eating for better health but still like to enjoy my favorite foods. This recipe is low carb, protein packed and flavorful!

Edit recipe
See report
Share
Share

Ingredients

10 mins
2 servings
  1. 1 largeBanana
  2. 2eggs
  3. optional (for added flavor)
  4. 1 tspground cinnamon
  5. 1/2 tspground nutmeg

Cooking Instructions

10 mins
  1. 1

    Add all ingredients in a blender and blend until smooth

  2. 2

    If you do not have a blender, add all ingredients to a bowl, mash and mix until smooth (no large bananas chunks)

  3. 3

    Cook like regular pancakes:

  4. 4

    Spray pan lightly with cooking spray (preferably canola oil or olive oil) and set on medium heat.

  5. 5

    Once pan is heated (test by dropping a small dot of batter in pan if sizzles/bubbles then its ready) add desired amount of batter to pan.

  6. 6

    Allow to cook until bubbles form on top side then flip.

  7. 7

    Cook for another 20-45 secs before removing.

  8. 8

    Repeat until all batter is gone.

  9. 9

    Serve and Enjoy! :)

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
KoolestJess
KoolestJess @cook_2870850
on
Leaning, Green, Clean-Eating Type 1 Diabetic Machine 💪😬
Read more

Comments

Rebecca Souden
Rebecca Souden @BeckyMcG80
I forget, would this work if I used it to make waffles?

Similar Recipes