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Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF
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A picture of Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF.

Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

I love vibrant dishes and the colours in this are very appealing to me

I love vibrant dishes and the colours in this are very appealing to me

Read more

Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

I love vibrant dishes and the colours in this are very appealing to me

I love vibrant dishes and the colours in this are very appealing to me

Read more
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Ingredients

1 hour 10 mins
4 servings
  • 2 tbspolive oil
  • 1 tspdried rosemary
  • 1 tspdried thyme
  • 4chicken thighs (skin on, bone in)
  • 4chicken drumsticks
  • to tastesea salt
  • freshly ground black pepper
  • light brown sugar
  • 1each red, orange, yellow and green bell peppers, diced
  • 2red onions, wedged
  • 4 clovegarlic, whole
  • 1courgette, sliced
  • 1 handfulcherry tomatoes
  • 1 handfulpitted black olives
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Steps

1 hour 10 mins
  1. 1

    Preheat the oven to gas 7 / 220C / 425°F and line a baking tray with foil

  2. 2

    Drizzle the oil with the rosemary and thyme over the foil and scatter the chicken and vegetables in. Toss to coat in the oil and herbs

  3. 3

    Season the chicken pieces well with salt, fresh pepper and a little brown sugar and lay on top of the vegetables

    A picture of step 3 of Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF.
  4. 4

    Cover the tray with foil and bake for 40 minutes

  5. 5

    Remove the foil and turn the chicken with tongs to baste the top side in the juices, then turn the right way up again

  6. 6

    Roast uncovered for a further 20 minutes until the chicken is nice and golden

    A picture of step 6 of Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF.
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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on May 23, 2014 12:35
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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Keywords

Roast Chicken Red Onion Chicken Thigh Cherry Tomato Zucchini Chicken Drumstick Pepper Sweet Green Pepper Chicken Orange Garlic

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