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Loaded Cauliflower Casserole (skinnier version)
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A picture of Loaded Cauliflower Casserole (skinnier version).

Loaded Cauliflower Casserole (skinnier version)

Bridget
Bridget @cook_3555328

This cauliflower side dish is a lightened up version. The original calls for 3 cups cheese and 8 oz cream cheese. By cutting the cheese amount in half and using a reduced fat cream cheese you really decrease the calories. The yummy taste is still with less fat to worry about going to your hips!

This cauliflower side dish is a lightened up version. The original calls for 3 cups cheese and 8 oz cream cheese. By cutting the cheese amount in half and using a reduced fat cream cheese you really decrease the calories. The yummy taste is still with less fat to worry about going to your hips!

Read more

Loaded Cauliflower Casserole (skinnier version)

Bridget
Bridget @cook_3555328

This cauliflower side dish is a lightened up version. The original calls for 3 cups cheese and 8 oz cream cheese. By cutting the cheese amount in half and using a reduced fat cream cheese you really decrease the calories. The yummy taste is still with less fat to worry about going to your hips!

This cauliflower side dish is a lightened up version. The original calls for 3 cups cheese and 8 oz cream cheese. By cutting the cheese amount in half and using a reduced fat cream cheese you really decrease the calories. The yummy taste is still with less fat to worry about going to your hips!

Read more
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Ingredients

  • 6 cupfrozen cauliflower completely defrosted and drained well
  • 1 1/2 cupreduced fat shredded cheese of your choice
  • 1 cupchopped ham
  • 6 ozreduced fat cream cheese softened
  • 3garlic cloves, chopped
  • 4 tbsphalf and half
  • 2 tbspchopped green onion
  • 1salt and pepper to taste
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Steps

  1. 1

    Preheat oven to 350.

  2. 2

    Place cauliflower in a 2 quart casserole dish that has been coated with cooking spray.

  3. 3

    Place cheese, green onion and ham on top of cauliflower evenly.

  4. 4

    Heat cream cheese in microwave for 30 seconds. Mix in half and half and garlic.

  5. 5

    Mix cream cheese mixture into cauliflower mixture very well. Salt and pepper to taste.

  6. 6

    Bake for 30-35 minutes or until it starts to bubble.

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Bridget
Bridget @cook_3555328
on January 02, 2015 23:52
Lover at heart, mommy by nature, foodie by choice.
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Keywords

Casserole Welsh Onion Cauliflower Cream Cheese Pepper Cheese Ham Garlic

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