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Green Split-Pea Dal with Spinach and Coconut Milk
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A picture of Green Split-Pea Dal with Spinach and Coconut Milk.

Green Split-Pea Dal with Spinach and Coconut Milk

christianrwevans
christianrwevans @cook_3194452

Green Split-Pea Dal with Spinach and Coconut Milk

christianrwevans
christianrwevans @cook_3194452
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Ingredients

1 hour 10 mins
6 servings
  • 1 cupgreen split peas
  • 1 tspminced fresh ginger
  • 1 smallhot green chili, seeded and minced
  • 6 cupwater
  • 1 tspturmeric
  • 2 tspground coriander
  • 1 bunchspinach, washed thoroughly and roughly chopped
  • 1 1/2 tspsalt
  • 1 cupcoconut milk
  • 2 tbspoil
  • 1 1/4 tspkalonji seeds
  • 1/4 tspyellow asafetida powder
  • 1 tspfresh lemon or lime juice
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Steps

1 hour 10 mins
  1. 1

    Wash and drain the split peas and soak them in cold water for 5 hours.

  2. 2

    Bring to the boil the ginger, chili, water, turmeric, coriander, and split peas in a heavy 3-litre/quart saucepan over moderate heat. Simmer for about 50 minutes or until the dal is soft. Stir occasionally.

  3. 3

    Add the chopped spinach to the dal. When the spinach is soft and the dal is smooth, add the salt and coconut milk and return the soup to a simmer.

  4. 4

    Prepare the final zesty seasoning: heat the ghee or oil in a small pan. Fry the kalonji seeds in the hot ghee for 1 minute. add the asafetida and fry momentarily. Add the spices to the soup, mix well, and allow the spices to soak for a few minutes. Add the fresh lemon or lime juice. Serve hot.

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christianrwevans
christianrwevans @cook_3194452
on January 01, 2012 00:00

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Keywords

Lemon Turmeric Ginger Cilantro Split Pea Coconut Lime Cheera

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