Remove the back of the plantain.

Wash and cut the titus fish.set both the plantain and fish in the oven but different trays.

Set it in medium heat for 10-12minutes.remove the plantain after 8minutes.

Cut the onion and fresh pepper.bleach the palmoil for 2minutes then pour in the onion then the fresh pepper.

Add salt and fry.fry and be stirring.fry for just 3minutes.

And enjoy the meal with a glass of cool water.