Put salt, pepper, red pepper, breadcrumbs, flour and garlic into a bowl and mix it all together

Cut the fish into thin rectangular pieces

Mix the fish with the substance in the bowl. One by one piece

Heat the oil and put the pieces of the fish into the frying pan. One by one, again

For the dressing you need a small bowl. Put honey, then balsamic, than soy sauce and mix it with a teaspoon

When the fish is crispy and yelow, pull it out with a spatula

You can serve it with rice and mixed carrot with corn

And of course enjoy your meal