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Golden polenta & egg with mustard sauce
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A picture of Golden polenta & egg with mustard sauce.

Golden polenta & egg with mustard sauce

amberjesse
amberjesse @cook_3057266

Golden polenta & egg with mustard sauce

amberjesse
amberjesse @cook_3057266
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Ingredients

4 servings
  1. 1/2 cuplow fat plain yogurt
  2. 1/3 cupreduced fat mayonnaise
  3. 1 tbspdijon mustard
  4. 1 tbsplemon juice
  5. 1 tbspwater
  6. 2 dozengreen beans
  7. 4eggs
  8. 2 tbspolive oil
  9. 12 ozpolenta
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Steps

  1. 1

    cook polenta to the specification s on the back of the packet and allow it to cool in a shallow baking tray you can then cut it into a desired size

  2. 2

    combine yogurt, mayonnaise, dijon mustard, lemon juice & water in a small bowl and combine

  3. 3

    bring 6 cups of lightly salted wster to the boil and cook beans until just tender remove tge beans from the water do not dispose of water

  4. 4

    return water to the boil and place eggs in to cook a soft boiled egg set the timer for 5 minutes for a hard boiled egg set the timer for 8 minutes

  5. 5

    take your cooled pieces of polenta and place in a shallow frying pan and cook on each side until crisp and golden

  6. 6

    cut your egg in half and place on top of your polenta slice once its been fried then add your beans on the side and drizzle with your dressing

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amberjesse
amberjesse @cook_3057266
on June 15, 2013 11:50

Comments

Rita Mehta ( Super chef )
Rita Mehta ( Super chef ) @cookvidmehtarita
May 24, 2018 03:01
What is polenta
Guest
Add a comment
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