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Atlantic Pollock w/ Spinatch
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A picture of Atlantic Pollock w/ Spinatch.

Atlantic Pollock w/ Spinatch

bishop_92
bishop_92 @cook_3125657

Atlantic Pollock w/ Spinatch

bishop_92
bishop_92 @cook_3125657
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Ingredients

  • 1Alaskan Pollock
  • 1Spinatch
  • 1Onions
  • 1Tomatos
  • 1Ginger
  • 1Garlic
  • 1salt
  • 1pepper
  • 1paprika
  • 1olive oil
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Steps

  1. 1

    saute spinatch, garlic, onion, salt pepper set a side.

  2. 2

    in casorol add chopped garlic onion ginger tomato olive oil

  3. 3

    put sauted spinatch inside fish and roll, drizzle olivr oil over all add paprika bake for 30 mins on 350

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bishop_92
bishop_92 @cook_3125657
on February 22, 2014 21:27

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Keywords

Onion Ginger Pepper Tomato Garlic

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