#Zero Oil Recipe-Bottle Gourd Curry

Name: #Zero Oil Recipe-Bottle Gourd Curry
Cuisine: Indian
Ingredients: 1 medium lauki (bottle gourd) cut into cubes; 1 pinch turmeric powder; 1 tsp salt; 2/3 dry red chillies; 1/2 cup water; 1 tbsp yellow moong dal; 1/4 cup roasted peanuts; 1 tsp kalunji seeds; 1 tbsp sesame seeds; Coriander leaves for garnishing; 1/2 cup milk

Deepanjali Das @cook_12081198

Balasore

#Zero Oil Recipe-Bottle Gourd Curry

Deepanjali Das @cook_12081198

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Ingredients

1medium lauki (bottle gourd) cut into cubes
1 pinchturmeric powder
1 tspsalt
2/3dry red chillies
1/2 cupwater
1 tbspyellow moong dal
1/4 cuproasted peanuts
1 tspkalunji seeds
1 tbsp sesame seeds
Coriander leaves for garnishing
1/2 cupmilk

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Steps

1

Dry roast the ingredients.
2

Once the yellow moong dal turns golden remove, cool & dry grind in small grinder jar.
3

Now add the roasted peanuts & sesame seeds.Grind to a coarse powder& keep aside.
4

Heat 1/2 cup water in a pan, bring it a boil with turmeric & salt.
5

Add the bottle gourd cubes & boil for 5/7 minutes, until the pieces are soft but retain shape.There may be some water leftover but do not drain it.
6

Add the masala powder to the cooked gourd pieces.
7

Add 1/2 cup milk & cook for another 5 minutes.
8

Garnish with coriander leaves.