Nawabi Curry

Name: Nawabi Curry
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups chopped tomatoes; 1 1/2 cups chopped and boiled mixed vegetables.; (cauliflower, French beans, carrots, green peas etc.); to taste salt; 1/2 tsp sugar; To Be Ground Into A Smooth Onion Paste (using A Little Water) :; 1 tbsp coriander (dhania) seeds; 1 cup thinly sliced onions; 1/2 tbsp poppy seeds (khus-khus); 1 inch ginger (adrak); 1 tbsp cumin seeds (jeera); 2 - 3 cardamoms; 1 small stick cinnamon (dalchini); 2 tsp aniseeds (vilayati saunf) 25 mm; 2 green chillies , roughly chopped; 2 cloves (laung / lavang)

leena sangoi @cook_11785662

Mumbai

#Zerooil
low calorie & weight loss recipe...Nawabi curry traditional recepie made healthy without using oil.

leena sangoi @cook_11785662

Mumbai

#Zerooil
low calorie & weight loss recipe...Nawabi curry traditional recepie made healthy without using oil.

Saved

Ingredients

4 servings

2 cupschopped tomatoes
1 1/2 cupschopped and boiled mixed vegetables.
(cauliflower, French beans, carrots, green peas etc.)
to taste salt
1/2 tsp sugar
To Be Ground Into A Smooth Onion Paste (using A Little Water) :
1 tbsp coriander (dhania) seeds
1 cupthinly sliced onions
1/2 tbsp poppy seeds (khus-khus)
1 inch ginger (adrak)
1 tbspcumin seeds (jeera)
2 - 3 cardamoms
1 small stick cinnamon (dalchini)
2 tspaniseeds (vilayati saunf) 25 mm
2green chillies , roughly chopped
2 cloves(laung / lavang)

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Steps

1

Combine the tomatoes with 1 cup of water in a broad non-stick pan,
2

Mix well and cook on a medium flame for 4 to 5 minutes or till the tomatoes soften,
3

, while stirring occasionally. Keep aside to cool slightly.
4

Blend in a mixer till smooth. Keep the tomato pulp aside.
5

Heat a non-stick kadhai, add cumin seeds,
6

Add the onion paste and sauté on a slow flame for 2 to 3 minutes.
7

Add the prepared tomato pulp, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
8

Add the mixed vegetables, salt and sugar, mix well and cook on a medium flame for another 1 to 2 minutes, while stirring occasionally.
9

Serve hot