Lemon and Rosemary Prawns

Name: Lemon and Rosemary Prawns
Yield: 6 servings
Cuisine: South African
Ingredients: 2 kg King prawns; 1/2 cup olive oil; 100 g butter; 3 tbsp crushed garlic; 2 tsp salt; 1 tbsp crushed red chilli flakes; black pepper; 1/2 cup lemon juice; sprigs rosemary; 1 tsp mustard seeds; dried parsley; for the sauce:; 50 g butter; 2 tbsp chickpea flour; 1 and 1/4 cup almond milk

Ferzaana Sibda @cookzanasb

we decided to stay in tonight and have a family meal. it's just too too cold to go out.

Ferzaana Sibda @cookzanasb

we decided to stay in tonight and have a family meal. it's just too too cold to go out.

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Ingredients

6 servings

2 kgKing prawns
1/2 cupolive oil
100 gbutter
3 tbspcrushed garlic
2 tspsalt
1 tbspcrushed red chilli flakes
black pepper
1/2 cuplemon juice
sprigsrosemary
1 tspmustard seeds
dried parsley
for the sauce:
50 gbutter
2 tbspchickpea flour
1and 1/4 cup almond milk

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Steps

1

Rinse the prawns
2

Remove heads and de-vein. im allergic to seafood. but love prawns. so i make sure to remove all the icky bits
3

Prepare the sauce. melt the butter in a saucepan. add the chick pea flour and stir to make a paste
4

Pour in the milk while the pot is on medium heat. whisk and bring to boil. stir or whisk until the sauce is a smooth thick consistency. set aside.
5

Use a pot for the prawns. heat the olive oil, butter, garlic, salt, chilli, black pepper, mustard seeds, rosemary and lemon juice. toss evrything around for about a minute
6

Add the prawns to the pot. make sure the prawns are covered evenly with all the spices. cover the pot and let it cook for 2 minutes on medium heat.
7

Open the lid and let the prawns cook for another 3 minutes until they are a beautiful pink colour
8

Now add the creamy sauce to the prawns. give it a good mix. close the pot again and let it cook for 5 minutes.
9

The sauce will reduce. garnish with dried parsley and serve with chips and rice
10

Enjoy