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Abak Atama
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A picture of Abak Atama.

Abak Atama

Tcheedee
Tcheedee @cook_12372189
Abuja

Wanted something different from my regular soups. It was so delish, you can even use it for rice sef. 😍

Wanted something different from my regular soups. It was so delish, you can even use it for rice sef. 😍

Read more

Abak Atama

Tcheedee
Tcheedee @cook_12372189
Abuja

Wanted something different from my regular soups. It was so delish, you can even use it for rice sef. 😍

Wanted something different from my regular soups. It was so delish, you can even use it for rice sef. 😍

Read more
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Ingredients

  • 1mudu of palm fruit
  • Atama leaf, 1 small bunch
  • 1 stickuyayak
  • headCow
  • Crayfish and pepper
  • cubesSeasoning
  • Salt
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Steps

  1. 1

    Season cow head, add uyayak, pepper and boil with very little water for a bit.

  2. 2

    Boil palmfruit till soft and pound softly.. pour little hot water into it.

  3. 3

    Use a strainer to get out liquid from the palmfruit and pour into meat pot and boil till soft and palm fruit liquid has thickened.

  4. 4

    Put in your washed, sliced and slightly pounded Atama leaf.

  5. 5

    Season to taste.

  6. 6

    Boil for 5 minutes and bring down from fire.

  7. 7

    Eat with any swallow of choice.

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Tcheedee
Tcheedee @cook_12372189
on July 16, 2018 09:06
Abuja

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