Soya paratha

Name: Soya paratha
Total time: 600 s
Yield: 4 parathas
Cuisine: Indian
Ingredients: 1/2 katori/ bowl soy granules(ground); 1 katori/bowl whole wheat aata; 1 chopped onion and chilli(1 each); 1 tsp ginger garlic paste; 1 pinch hing; 1 tbsp chopped coriander leaves; 1 tsp carrom seeds; to taste salt,red chilli powder, garam masala; as needed ghee (1 tsp for dough and 2 tsp for cooking)

Ruchika Rajvanshi @cook_13382485

delhi

#PROTEIN
Here is a recipe of paratha with goodness of protein in soya and aroma of desi ghee and many spices. It is cooked in minutes without the hassle of stuffing.

Ruchika Rajvanshi @cook_13382485

delhi

#PROTEIN
Here is a recipe of paratha with goodness of protein in soya and aroma of desi ghee and many spices. It is cooked in minutes without the hassle of stuffing.

Saved

Ingredients

10 min

4 parathas

1/2 katori/ bowlsoy granules(ground)
1 katori/bowl whole wheat aata
1chopped onion and chilli(1 each)
1 tspginger garlic paste
1 pinchhing
1 tbspchopped coriander leaves
1 tspcarrom seeds
to tastesalt,red chilli powder, garam masala
as neededghee (1 tsp for dough and 2 tsp for cooking)

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Steps

10 min

1

Add all the ingredients except oil in a wide bowl and make a soft dough with the help of water.
2

Leave it covered, for rest for 30 mins
3

Put ghee and knead again for 2 mins
4

Heat tawa, roll the paratha and cook it on medium heat with ghee.
5

Serve it with raita of your choice.

Saved

Cooksnaps

Saved

Ruchika Rajvanshi @cook_13382485

on July 19, 2018 05:53

delhi

my cooking mantra is to create recipes with healthy ingredients using techniques where nutrients are least lost. My vision is to meet long term health goals and not short term satisfaction. By using little innovation recipes can be modified to healthier ones without compromising with taste. Our body is happy to enjoy simple food so why make cooking complex

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Soya paratha

Soya paratha

Ingredients

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