Eating Healthy brekkie

Name: Eating Healthy brekkie
Total time: 1800 s
Yield: 3 serving
Cuisine: South African
Ingredients: 500 g Mushrooms; 1 TBS coconut oil; 1/2 onion; To taste garlic powder; To taste ground pepper; To taste Aromat

Thulani Makhoba @cook_9029677

Soweto South Africa

This mushrooms are cooked with less fat recently I have change my diet I'm trying my ultimate best to reduce weight and eat healthy for my sake and my family.

Thulani Makhoba @cook_9029677

Soweto South Africa

This mushrooms are cooked with less fat recently I have change my diet I'm trying my ultimate best to reduce weight and eat healthy for my sake and my family.

Saved

Ingredients

30 minutes

3 serving

500 gMushrooms
1 TBScoconut oil
1/2onion
To tastegarlic powder
To tasteground pepper
To tasteAromat

Saved

Steps

30 minutes

1

Rinse and chop the mushrooms and finely chop the onion
2

Then take the saucepan and scoop the Coco oil and start to fry the onion then once it's has saute then pour your mushrooms stir and cover to be soft and cooked
3

Spice the mushrooms and you can serve your breakfast fast same with eggs are fried with coconut oil.
4

Serve the breakfast and enjoy.