Originally published on Cookpad Spain as Berenjenas rellenas light al microondas
Light Stuffed Eggplants in the Microwave
A super healthy, easy, and quick recipe.
Steps
- 1
Cut each eggplant in half. Score the flesh of each half with a knife and drizzle with oil. Cook in the microwave on high for 20 minutes.
- 2
In a pan, fry the diced tomatoes until the liquid evaporates.
- 3
Mix the cooked tomatoes, tuna, and the scooped-out eggplant flesh.
- 4
Refill the eggplants with the mixture and broil in the oven or microwave with a little low-fat cheese on top.
Keywords
Similar Recipes
More Recipes
-

Mama Ngai
-

Bianca Mwale
-

Bianca Mwale
-

Maya’s Wine Bar & Kitchen
-

Ifeoma John
-

Supriya Devkar
-

Shobha Deshmukh
-

Nut, Honey and Parmigiano Reggiano PDO Bars
Hannah Conyerd
-

Lobster Roll with Parmigiano Reggiano PDO
Hannah Conyerd
-

Nia Hiura
-

Dan Flynn
-

Tricia
-

Kezia's Kitchen 👩🍳
-

Pardeep Kumar -

gorangi -

Mukti Sahay
-

Zulekha Arafat -

Harriet Kisali
-

eyeteee -

Abigael Manaba
-

Macaroni And minced meat.(Macaroni goulash)
Qui Wa Njeri
-

StutIshika
-

Sanjana Suman
https://cookpad.wasmer.app/us/recipes/5753891










