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Chicken and Veggie Salad
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A picture of Chicken and Veggie Salad.

Chicken and Veggie Salad

amitha janardhan
amitha janardhan @cook_13858770
Bangalore

#favfood

#favfood

Read more

Chicken and Veggie Salad

amitha janardhan
amitha janardhan @cook_13858770
Bangalore

#favfood

#favfood

Read more
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Ingredients

30 - 40 minutes
2 whole serves
  • 2 pieceboneless chicken breast
  • 1small broccoli
  • 1big carrot
  • 2english cucumber
  • 1spn pepper powder
  • 1/4spn bayleaf powder
  • 1 tspgarlic powder/paste
  • 1spn oregano
  • 1 tspitalian herb mix
  • 3 tspolive oil
  • 1/2lemon
  • to tasteSalt
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Steps

30 - 40 minutes
  1. 1

    Wash the chicken and make slits across the length. In a bowl mix pepper, bayleaf powder,garlic powder, oregano, little salt and juice of half a lemon. Mix well and rub this onto the chicken

  2. 2

    Let the chicken marinate for fifteen minutes. Meanwhile chop the broccoli into small florets and soak in warm water.

  3. 3

    Wash, scrape the skin and chop the carrots to an inch size pieces.

  4. 4

    Wash and chop the cucumbers.

  5. 5

    Strain the broccoli. Boil some water. Add the broccoli to the boiling water. Only parboil it so that you can retain some crunch. Drain and set aside.

  6. 6

    Heat a grill pan. Brush a little olive oil. Place the marinated chicken on the pan and sear it on both ends. Continue to grill/cook regularly flipping it over. Once done remove from heat.

  7. 7

    In a bowl mix all the veggies. Shred the chicken using forks or by hand. You can dice it if you want. Toss in the chicken with the veggies.

  8. 8

    Add the Italian herb mix to the olive oil and give it a stir. Dress the salad with this mix and serve.

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amitha janardhan
amitha janardhan @cook_13858770
on September 30, 2018 15:57
Bangalore
I never intentionally learn't to cook. I would love to watch my grandmum cook when I was a child. The ingredients, aromas, techniques and method is kind of etched in my mind. I am happy when I cook. It takes me back to some of my best days with my most favorite person.
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