Creamy tofu pasta

Name: Creamy tofu pasta
Total time: 1800 s
Yield: 3 servings
Cuisine: British
Ingredients: 225 g pasta; 1 red onion; 4 cloves garlic; 200 courgette or other squash; 225 g smoked tofu; 250 ml soya cream; 1 tablespoon bouillon powder; 2 tablespoons nutritional yeast; 40 g peas; Handful spinach

Sam Meadley @samm

Bristol, England, United Kingdom

A real #vegan family favourite this one. It’s quick, easy and delicious. Smoked tofu is easy enough to get hold of in your local health food store and it’s almost always #organic. 🌱

Sam Meadley @samm

Bristol, England, United Kingdom

A real #vegan family favourite this one. It’s quick, easy and delicious. Smoked tofu is easy enough to get hold of in your local health food store and it’s almost always #organic. 🌱

Saved

Ingredients

30 mins

3 servings

225 gpasta
1red onion
4 clovesgarlic
200courgette or other squash
225 gsmoked tofu
250 mlsoya cream
1 tablespoonbouillon powder
2 tablespoonsnutritional yeast
40 gpeas
Handfulspinach

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Steps

30 mins

1

Cook the pasta as per the instructions.
2

Chop your garlic and onions and get those going over a medium heat.
3

In the meantime cut up your squash.
4

Once your garlic and onion are starting to brown add your squash and cook for a few more minutes.
5

Cut the tofu block in to cubes and add to the pan.
6

Add the soya cream, stock and nutritional yeast. Lower the heat and this point as you’re gonna want the squash to cook in the creamy sauce.
7

When the squash is tender, add the peas and spinach.
8

Enjoy!