Soak the noodles in hot water for one minute and drain.

Wash the vegetables and leave to drain on a colander.

In a wok pan heat oil... add the garlic stir continuously... once it begins to turn golden brown add the vegetables.

Cook the vegetables as you stir for 8-10 mins. do not overcook. add the noodles.season with salt and b.pepper. sprinkle the light soy.. toss and serve hot.