Boil water and pour in wheat stir with spartula for 3minutes stir very well to make no lumps is in it.lower the heat sprinkle in water and let it boil a bit.

Cut and boil the fish with salt,onion and seasoning cubes.remove the fish and fry in bleached palmoil set aside.

Add small water to the fish stock add palmoil and boil small then add blended crayfish,salt,seasoning cubes and pepper.after few minutes add Vegetable stir with the fried fish.