Season the meat/ quorn and fry to brown with the thyme. Season. Allow to cool

Lay the tortilla out flat and smear a line of bruschetta about 1cm in from your near edge. Layer the meat along the strip, overlapping it. Add the spinach in a layer, then the cheese, then the tomatoes, layering and overlapping as you go. Lastly, the artichokes, olives and onion then drizzle over the balsamic glaze to finish.

Starting from the edge nearest you, fold the bruschetta and chicken/quorn on to itself, then roll tightly, folding in the ends as you go. Cut in half to make pinwheels, and serve. Can be refrigerated for 2 days.