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Garlic and cauliflower soup
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A picture of Garlic and cauliflower soup.

Garlic and cauliflower soup

Alessandra
Alessandra @alessa

Mostly garlic 😁
Made this to try and stop the onset of a cold.
Definitely warm the soup up if it’s cooled down a lot during blending as it’s best hot.

Mostly garlic 😁
Made this to try and stop the onset of a cold.
Definitely warm the soup up if it’s cooled down a lot during blending as it’s best hot.

Read more

Garlic and cauliflower soup

Alessandra
Alessandra @alessa

Mostly garlic 😁
Made this to try and stop the onset of a cold.
Definitely warm the soup up if it’s cooled down a lot during blending as it’s best hot.

Mostly garlic 😁
Made this to try and stop the onset of a cold.
Definitely warm the soup up if it’s cooled down a lot during blending as it’s best hot.

Read more
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Ingredients

2 servings
  • 3 headsgarlic - so 30+ cloves - peeled or keep them unpeeled and squeeze the flesh out before blending
  • 1yellow onion, cut into 8
  • 1small head cauliflower, cut into chunks
  • 1 tbspolive oil
  • 500 mlvegan stock
  • Juice of 1/2 lemon
  • Seasalt and black pepper
  • Cayenne pepper to garnish
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Steps

  1. 1

    Preheat the oven to 200C.

  2. 2

    Put the garlic, onion and cauli into a bowl. Mix with the olive oil. Put on a lined baking tray and roast for about 30 mins.

    A picture of step 2 of Garlic and cauliflower soup.
  3. 3

    Put the veg in a blender with the stock and lemon juice and a generous pinch of salt. Blitz until smooth. (If the soup has cooled, put into a pan and warm through.)

    A picture of step 3 of Garlic and cauliflower soup.
    A picture of step 3 of Garlic and cauliflower soup.
  4. 4

    Taste and season. Sprinkle some cayenne on. I also added chives. Enjoy 😋

    A picture of step 4 of Garlic and cauliflower soup.
    A picture of step 4 of Garlic and cauliflower soup.
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Alessandra
Alessandra @alessa
on June 17, 2019 17:48
As toxin-free as possible. Food as medicine for the body, mind and soul 🤗
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