Mustard Fish Curry (Machher Jhol)
It is a traditional spicy fish stew served with steamed rice in eastern part of the india.
Mustard Fish Curry (Machher Jhol)
It is a traditional spicy fish stew served with steamed rice in eastern part of the india.
Cooking Instructions
- 1
Clean the Fish and marinate with turmeric and salt. Keep it aside for 15 minutes.
- 2
Blend tomatoes, garlic, mustard seeds, red chilies, salt, cumin, coriander, garam masala and half cup of water to make a smooth paste.
- 3
Heat mustard oil in pan and shallow fry the marinated fish until golden brown.
- 4
In remaining oil, add fenugreek seeds and let it splutter. Add tomato mustard garlic chilli paste.
- 5
Cook until the excess water is removed and oil is released.
Add one and half cup of water and bring to boil. Simmer for 10 minutes. - 6
Add the fried fish to mustard sauce and cook for couple of minutes.
- 7
Garnish with coriander leaves and serve it hot with steamed rice.
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