Beef pilau&stir fried Veggies #foodphotography

Name: Beef pilau&stir fried Veggies #foodphotography
Total time: 240 s
Yield: sarves 4 servings
Cuisine: Kenyan
Ingredients: Veggies; Green, red yellow pepper (hobo); 2 pcs onions; 2 tbspn margarine; 2 pcs Carrots; Pilau; 1/4 Beef; 1 tbspn Cumin seed; 3 onions chopped; 1 tbspn Pilau masala; 50 g Tomato paste; 1 tbspn Fresh ginger/garlic paste; 1/2 kg Pishori rice; Mango chutney recipe is in my previous post

Wanjiku Mwangi @shiku_mwas2019

Nairobi

When you Blanche your veggie well they maintain the original color.

Wanjiku Mwangi @shiku_mwas2019

Nairobi

When you Blanche your veggie well they maintain the original color.

Saved

Ingredients

cooking time: 4 mins

sarves 4 servings

Veggies
Green, red yellow pepper (hobo)
2 pcsonions
2 tbspnmargarine
2 pcsCarrots
Pilau
1/4Beef
1 tbspnCumin seed
3onions chopped
1 tbspnPilau masala
50 gTomato paste
1 tbspnFresh ginger/garlic paste
1/2 kgPishori rice
Mango chutney recipe is in my previous post

Saved

Steps

cooking time: 4 mins

1

Wash and dice the onions, cut the carrots, green,red and yellow pepper into Julienne strips.
2

Boil water and add salt to taste, Blanch each vegg separately. Melt the margarine in a pan.sweat the onions and add the vegetables starting with carrots then peppers. Stir fry for 2 mints, season with salt and serve hot.
3

Pilau:Brown your beef in a pan with a pinch of cumin seeds Fry the onions until they cook well and add in the cooked brown beef. Add garlic, ginger paste, pilau masala,tomato paste and cumin seeds. Stir for a mint and add water ratio 1:2 bring to a boil add the rice and cook for 20 mints.
4

Season with salt and (pepper optional) mix well with rice fork and simmer till well cooked, serve sprinked with dania