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Protein shake(meal replacement)
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A picture of Protein shake(meal replacement).

Protein shake(meal replacement)

Sumaiya Muddasir
Sumaiya Muddasir @qasim115
Karachi

A gr8 healthy filling shake

A gr8 healthy filling shake

Read more

Protein shake(meal replacement)

Sumaiya Muddasir
Sumaiya Muddasir @qasim115
Karachi

A gr8 healthy filling shake

A gr8 healthy filling shake

Read more
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Ingredients

2 minutes
1 serving
  • 1 cupwhole fat milk
  • 2 tbspoats
  • 2 tspyougurt
  • 1 tspchoclate chip or coco powder
  • 1 tbsphoney
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Steps

2 minutes
  1. 1

    Add oats

    A picture of step 1 of Protein shake(meal replacement).
  2. 2

    Add honey

    A picture of step 2 of Protein shake(meal replacement).
  3. 3

    Add milk and choclate chips

    A picture of step 3 of Protein shake(meal replacement).
    A picture of step 3 of Protein shake(meal replacement).
  4. 4

    Add yougurt

    A picture of step 4 of Protein shake(meal replacement).
  5. 5

    Blend well fr 2 mins and serve

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Copied!

Sumaiya Muddasir
Sumaiya Muddasir @qasim115
on July 20, 2019 10:43
Karachi
Love to cook
Read more

Comments

Sumaiya Muddasir
Sumaiya Muddasir @qasim115
July 20, 2019 10:43
Adding dry fruits fr some extra boost of energy
Guest
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