Green

smoked pork neck bones • very large bag of kale greens • can of great northern beans • med onion minced • garlic minced • water • Pepper • No salt needed for the neck bones are salty • red pepper • oil • beer of choice

bacon - we use turkey bacon - chopped (can be adjusted to preferred amount) • sausages/frankfurters - sliced • brown onion - diced • potatoes - peeled & cut into chunks • /1 packet) green beans • chicken broth (any kind) - to be added as needed • plain flour (for a thicker gravy, use 2 TBSP of flour when making roux) • garlic powder • paprika • cayenne pepper • oregano • chicken seasoning •

hard cider • lager • blue Curaçao

- beef porterhouse steak • asparagus bunch • large potatoes • / butter • Garlic • extra virgin olive oil

black-eyed peas (can be frozen, canned, etc.) • red pepper, diced • banana peppers • red onion, diced • cucumbers, smashed and chopped • Olive oil to massage collards • sweet taters, small cubed • collard greens, cleaned /destemmed, and thinly sliced • jalapeño, deseeded and diced • Walkers jerk marinade • lemon, juice • minced garlic •

very large mustard green leaves • pork baby back ribs or pork belly • salt, pepper, ground mustard, garlic powder, and smoked paprika • Sake rice wine • small rice noodles • each; rice vinegar, coconut aminos, fish sauce, • sesame oil • fire oil or chile oil • garlic chile sauce, Sambal Oelek • creamy peanut butter • each; onion powder, garlic powder, ground mustard, ground ginger • Brad's sesame pickled carrots •

small onion • large carrot • medium potatoes • sorrel leaves or chopped spinach +lemon • chopped dill (fresh) • bay leaves • ghee butter or olive oil • filtered water • tsp bouillon • salt by taste • sour cream for serving • hard boiled egg for serving •

Ground beef • Potato (chopped into small cubes) • Green onions (chopped) • (or to taste) Salt • (or to taste) Black pepper • MSG (optional) • Toasted sesame seeds or Furikake rice seasoning (optional) • Lao Gan Ma Spicy Chili Crisp • Cooked rice

green beans • oil • cumin seeds • garlic cloves • turmeric • salt • ground edible insect powder

sweet soy sauce • sweet chili sauce • ginger vinegar • vegetable oil • brown sugar • chili flakes • toasted sesame oil • vegetable oil • green beans • candied walnuts • green onions, thinly sliced • sesame seeds, toasted

green tea with lemon • hibiscus • stevia • Water hot

green tea leaves • lavender • stevia • water hot

chicken quarters, skinless • garlic • green chilies • ginger • cumin seeds • olive oil • cilantro • mint • yogurt • lemon juice • salt • pepper powder •

fresh green beans cut stems off • diced pack of thin bacon • diced seeet onion • jalapeño diced (remove seeds may be less spicy) • Worcestershire sauce • Salt, pepper, garlic powder to taste • Tony Chachere’s spice to taste • butter • Vegetable broth • olive oil

Boneless skinless chicken breasts or thighs • (1 jar) Salsa verde • Cumin • Salt • Garlic powder (fresh chopped optional) • Juice of 1 lime (optional) Lime juice • (1 can, optional) Corn (canned, drained) • (1 can, optional) Black beans (canned, drained & rinsed)

spinach leaves • warm milk • salt • sugar • eggs • olive oil • flour

olive oil • Yellow onion, finely diced • Garlic cloves • zucchini, sliced into half-moons • cans butter beans, drained and rinsed • large handfuls fresh spinach • Silken Tofu • Salt & black pepper, to taste • –3 kale leaves (stems removed) or extra spinach • roasted unsalted cashews • roasted unsalted cashews • fresh lemon juice •

Pla Nim • salt • Small red onion Finely Chopped • Green Mango Finely Chopped • Roasted Peanuts (not salted) • Hot Chillies Finely Chopped - As hot as you like - today I only used one • Choriander - leaves Picked • Lime - You will only use Juice • Sugar Syrup • Fish Sauce (to taste) • Some Chopped Green Cabbage or Salad • Whole Dried Chillies •

green tea • fresh ginger or ginger powder • lemon juice

-pounds pork tenderloin • brown sugar • paprika • Sweet Baby Ray's barbecue sauce • chili powder • garlic powder • ground black pepper • ground mustard • onion powder • salt • cayenne pepper • crushed red pepper •

Skinless Chicken Breast • Russet Potatoes • Fresh Green Beans • Garlic Powder • Garlic Parmesan Seasoning • Black Pepper • Salt • Oregano • Nature's Seasoning • Butter • Olive Oil • Heavy Wiping Cream •

green tea • Dry thyme • apple vinegar • Cayenne pepper

whole wheat sourdough • pesto • tomato • arugula • avocado, sliced • turkey bacon • Drizzle of balsamic vinegar • Olive oil (optional)

purple mustard greens - can substitute spinach- de stemmed and cut into ribbons. Approx 1/2 lb • I lg yellow onion or 2 shallots, diced • garlic minced • butter • flour • shredded Gruyère • shredded parm • shredded mozzarella • cream cheese • milk • heavy whipping cream • fresh grated nutmeg

Chicken Breasts, cut into bite size pieces • low-fat Greek Yogurt • Lemon Juice • Smoked Paprika • Garlic Powder • Onion Powder • Black Pepper • Panko Bread Crumbs • Olive Oil Spray • large Sweet Potato, cubed • –2 tsp Olive Oil • Black Pepper •

green beans • fresh ham diced or 3 pieces of uncooked bacon diced • sweet onion diced • Salt pepper to taste

green beans • brown sugar • butter • water • Salt • Black pepper • Garlic powder

green beans • shredded coconut • black mustard seeds • Chana dal (Bengal gram lentil), optional • urad dal (split black lentils), optional • curry leaves • dried red chillies • asafetida (hing) • neutral oil or coconut oil

pork ribs (chopped & cleaned) • garlic (minced) • shallot (minced) • red Thai chili (minced) • sugar • Fish sauce • oyster sauce • salt • chicken bouillon • cholimex chili sauce • ground black pepper • neutral cooking oil •

water • bone in chicken thighs • lg onion, chopped • garlic, minced • corn or 2 ears of corn. I used fresh. Remove kernels • black beans, rinsed • small carrot, diced • green chillies • Brad's green tomato salsa Verde • medium tomatoes, diced • ea cumin and Chile powder • black pepper •