Moong poha

soaked moong dal • flattened rice • semolina • tspoon ginger paste • chopped chillies • Salt • chopped onion • tspoon coariander

poha • soaked green gram / moong beans (soak for 4-5 hours or overnight) • Oil (for poha tempering) • cumin seeds • mustard seeds • Asafoetida • dry red chilli • Curry leaves • (chopped) Green chili • Tomato (chopped) • Onion (chopped) • to taste Salt •

soaked yellow moong (soaked for 3 to 4 hours or overnight) • soaked poha • Cabbage, chopped • carrot, grated • onion, chopped • boiled potato • ginger, grated • cumin seeds • Salt to taste • Lemon juice • Rice flour • Sesame seeds •

Overnight soaked green moong • Soaked poha • small Carrot 🥕 grated • Onion 🧅 chopped • Boiled potato 🥔 / 1 sweet potato 🍠 • Coriander leaves chopped • Ginger 🫚 chopped • Green chilies 🌶️ chopped • Cumin seeds (jeera) • Salt 🧂 to taste • lemon 🍋 juice • roasted Makhana powder •

leftover poha • rice flour • besan • curd • salt • green chillies • curry leaves • fresh coriander leaves • cumin seeds • grated ginger • sprouted green moong

leftover poha • banana flour • boiled potato • green chillies • garlic cloves • ginger • soaked black chana • sprouted makaki • sprouted green moong • cumin seeds • coriander seeds • fennel seeds •

red poha • boiled green peas • boiled sweetcorn • green moong sprouts • chopped carrots • chopped green bell pepper • medium size onion sliced • green chillies cut • boiled potato chunks • sunflower cooking oil • mustard seeds • cumin seeds •

Poha- • Onion- • Moong dal bhujia- 1 or 2 small packet • Rajma leftover gravy • Mirch pickle-

besan • red poha • sprouted moong • green chilles • garlic cloves • tomato chopped • big onion chopped • turmeric powder • asefoetida • Salt to taste • oil • veg mayonnaise •

oil • mustard seeds • Chopped green chillies • curry leaves • Chopped onion • Chopped carrot • peas • Chopped tomatoes • sprouted moong • salt • turmeric powder • poha(flattened rice) •

moong dal soaked • grated ginger • green chillies, chopped • poha washed • onions chopped • garam masala • cumin powder • daniya powder • chilli powder • salt • bread crumbs • Besan •

Medium thick poha (washed ans soaked) • Chopped onion large • Chopped tomato medium • Grated carrot • Steamed moong sprouts • Roasted peanuts • Blanched green peas • Curry leaves • Chopped green chillies • Vegetable oil • Mustard seeds • Cumin seeds •

sabut moong washed soaked in water overnight • oil • hing(asafoetida) • Cumin seeds • Salt • garam masala powder • red chilli powder • onion chopped finely • green chilli chopped finely

Yellow moong dal - • Poha - • Chopped spinach - • Spinach puree - • Chopped onion - • Cumin seeds - • Turmeric powder - • Red chilly powder - • Coriander powder - • Coriander leaves - 1 tbsp • Clarified butter -2

Poha • yellow moong dal • ginger • Green chilli • coriander leaves • Cumin seeds • salt • Methi (fenugreek)seeds

Flattened rice or poha • curd • small onion • carrot grated • carrot • onion • beans • beans • boiled moong daal • green matar • peas • small capsicum •

moong dal(split yellow lentil) • poha (flattened rice) • cumin seeds • pepper corns • few curry • Hing(asafetida) • fresh coconut • ground nuts • oil/ghee • salt according • green chillies slit • water •

Parboiled Moong Dal • soaked and strained poha • boiled and mashed potatoes • finely chopped onion • ginger-garlic paste • oregano • black pepper • Salt and chilli according • Oil for frying

Thick poha (mota chura) • Mustard seeds • Green chillies chopped • Finely chopped onion - • Small diced potato • Peanuts - • Moong sprout • Diced carrot • Turmeric powder • Salt • Curry leaves • Lemon juice •

mixed Sprouted beans (moong,moth,chana) • oil • onion finely chopped • tomato finely chopped • chopped coriander leaves • cumin seeds • turmeric powder • Salt

For Usal - • White Peas, Boiled • boiled Green Moong • Cumin seeds • red chilli powder • as per taste salt • Garam Masala • coriander powder • chopped ginger • oil • as required Pomegranate seeds • lemon juice •

flattened rice/poha • oil • salt • soaked moong daal • soaked chana daal • few chillies and curry

thick Poha • moong dal • chopped Beans • chopped carrot • chopped potato • peas • turmeric powder • Salt • Bisi bele bath powder • Lemon sized tamarind (soaked in water) • ghee • Finely chopped coriander leaves •

Poha • Beans • Green peas • Raw Moong fali(peanuts) • Oil • Salt • Deghi Mirch • Garam masala • Kitchen king • Turmeric powder • Curry leaves • Black sarso •

Rice Flakes (Paper Poha) • Peanuts (Moong Phalli) • Roasted Chana Dal (Bhone Chana Dal) • Finely Sliced Dry Coconut (Barik Kata Khopra) • Curry Leave (Curry Patta) - • Finely chopped Mint Leave (Barik Kata Pudina) • Finely chopped Green Coriander (Barik Kata Hara Dhaniya) • Slit Green Chilies (Kati Hari Mirch) • Coriander Seeds (Sabit Dhaniya) • Sesame Seeds (Til) • Dry Red Chillies (Sukhi Lal Mirch) • Asafoetida (Hing) •

Poha • Green Moong Sprouts • Finely chopped onion • Finely chopped green chilli • Mustard seeds • Curry leaves – 7 • Turmeric • Pav bhaji masala • Oil • Juice of lemon • Salt • Pomegranate Pearls For Garnishing

Poha • Green Moong Sprouts • Fresh Peas • Finely chopped onion • Grated Carrots • Green chillies • Mustard seeds • Curry leaves • Turmeric • Pav bhaji masala • Oil • Chopped Fresh Coriander leaves •

Poha (thick) • Moong dal • Beans • Carrot • Green peas • Aloo • Tomatoes chopped • Termarind pulp • Bisibele bath powder • Red chilli powder • Dry coconut shredded • Salt •

Poha (beaten paddy) • moong sprouts • medium onion chopped • green chili chopped • tomato chopped • green coriander leaves chopped • refined oil • mustard seeds • curry leaves 4-5 • rock salt • turmeric powder • salt •